Workshops
Mindful Writing workshops
How it all began...
‘I discovered as I was writing that something else was going on inside me, someone was talking and I was listening and reflecting. And often, from beyond internal dialogue and reflection there arose – in wholly unexpected ways – light and understanding.’
Arnfrid Beier
This revelation inspired Arnfrid Beier to put together a series of workshops with Eileen Birkenhead. The workshops are based on Mindfulness Meditation practice and
- use writing as a resource for positive change in our lives
- let us look at moments in our lives
- enable us to take a moment to recognise where we are
- aim to familiarise people with a new self-reflective approach to writing
- offer an opportunity to gain insight into how our minds work
Mindful Writing workshops was launched in summer 2009:
- Mindful Writing starter workshop
Writing is Good for You - Mindful Writing day
Literature as Medicine for the Soul - We also offer Mindful Writing workshops customised to your particular requirements, workplace or community
Contact us to register your interest or find out more about the latest workshops.
